HLO WELLNESS IS CURRENTLY IN A NEW CHAPTER
Services are Temporarily on hold while I settle into my new home in Kentucky and focus on my own Wellness journey.
After several years of offering wellness services in New York, I'm taking some intentional time to focus on my health, reassess my offerings, and thoughtfully shape the next chapter of HLO WELLNESS. I'm not currently accepting new clients or scheduling appointments, but these services remain part of the HLO WELLNESS vision for the future.
In the meantime, follow along with my personal wellness Journey as I work toward becoming the healthiest and strongest version of myself by 50.
Biofeedback (HeartMath)
This 2-session series offers an individualized experience to learn about the concept of heart coherence, the science behind HeartMath, and a holistic approach to preventing nervous system disorders. Your stress level with be assessed, handouts will be provided, and HeartMath techniques will be introduced and practiced during sessions. After completion of series, a HeartMath device may be optionally purchased.
*Service only. Device not included
More Information
